Techniques

  1. Empty Chair - having the client talk to an empty chair in order to resolve old issues
  2. Role plays and re-enactments
  3. Dream Work
  4. Present Moment Awareness
  5. Experimentation Methods (?)

Usage of “I statements” instead of assigning a problem to a person; for example - instead of “X is annoying” to “I find it annoying when X does”