Definition

” n. professional assistance in coping with personal problems, including emotional, behavioral, vocational, marital, educational, rehabilitation, and life-stage (e.g., retirement) problems. The counselor makes use of such techniques as active listening, guidance, advice, discussion, clarification, and the administration of tests.” APA Dictionary of Psychology

What is Counselling

  • professional assistance in coping with personal problems
  • share views, be heard, gain new perspectives
  • help gain clarity
  • a generalist health service specialty in professional psychology
  • to help improve wellbeing
  • alleviate distress
  • resolve crises

  • should not enable
  • should not invalidate
  • should not advice
  • informed
  • sensitive
  • confidential

Counselling Psychology 101